Fitness Mix

Vi starter et mixhold for kvinder og mænd.

Vi skal prøve forskellige former for fitness hvor både konditionen, styrken og koordinationen vil blive udfordret.

Alle kan være med, da vi hjælper den enkelte med at tilpasse øvelserne til det aktuelle niveau.

Vi glæder os til at se jer.

Onsdag kl. 18.30 – 19.30 i Ramme hallen
Max. 50 deltagere på holdet.

BEMÆRK: sæsonstart i uge 39, onsdag d. 28 sep. 2022

Instruktører:
Mette Røn
Heidi Kristensen

Kontaktperson:
Nikoline Sivebæk Mikkelsen
26 19 44 72

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